The benefits of taking your business networking out into nature...
Our netwalking events offer a host of benefits for overall well-being.
They promote physical health, reduce stress, builds social connections, boosts creativity, and increases productivity and energy levels.
Whether seeking exercise, mental clarity, or socialising, netwalking is a fantastic option with multiple advantages for our health and well-being.
With Netwalking locations being added every month including into Europe, we are creating a community movement for creative and wellbeing female solopreneurs/entrepreneurs.
We are so excited to offer you a place to connect with other inspiring like-minded women and share the journey..
or click your nearest netwalking event on the map below and then follow the link...
Netwalking Across the Uk & Beyond
Why is netwalking so good for us and so enjoyable?
Promotes physical activity and health
Reduces stress and improves mental wellbeing
Soothes the nervous system
Creates social connections and networking
Boosts creativity and problem-solving
Increases productivity and energy level
Creates new business opportunities
Itβs fun.
Time spent outside with other incredible women who are on a similar journey
GLOUCESTERSHIRE
CHELTENHAM
TEWKESBURY
MORETON IN MARSH
FOREST OF DEAN
BURFORD/WITNEY
YOUR LOCATION
HEREFORDSHIRE
LEDBURY
HEREFORD
YOUR LOCATION
WORCESTERSHIRE
YOUR LOCATION
CLENT HILLS
YOUR LOCATION
WEST MIDLANDS
SUTTON COLDFIELD/LICHFIELD
CLENT HILLS
YOUR LOCATION
OXFORDSHIRE
BURFORD/WITNEY
YOUR LOCATION
YOUR LOCATION
POWYS - WALES
HAY ON WYE
YOUR LOCATION
YOUR LOCATION
EUROPE
AMSTERDAM
YOUR LOCATION
YOUR LOCATION
What are the benefits of netwalking?
Promotes physical activity and health:
Walking is a low-impact exercise that can help improve cardiovascular health, boost metabolism, and reduce the risk of chronic diseases. Netwalking provides an opportunity to get moving and stay active while also enjoying the outdoors and exploring new places. Being outside in the natural world also reduces stress and
improves mental wellbeing:
Walking in nature has been shown to reduce stress and anxiety, boost mood, and improve cognitive function. Net walking can help us clear our minds, reduce distractions, and focus on the present moment, leading to improved mental clarity and wellbeing.
Connections and networking:
Net walking allows us to meet new people and build relationships in a relaxed and informal setting. Walking side by side with others can create a sense of camaraderie and support, leading to valuable connections and networking opportunities. When the weather is not playing ball we connect in our local networking cafes.
Boosts creativity and problem-solving:
Walking has been shown to increase creativity and problem-solving abilities. Net walking provides an opportunity to brainstorm new ideas, gain fresh perspectives, and find innovative solutions to our entrepreneur challenges!
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Increases productivity and energy levels:
Taking a break from work to go netwalking can actually increase productivity and energy levels. By getting up and moving, we can improve blood flow, increase oxygen levels, and give our brains a much-needed break, leading to increased focus and productivity when we return to work
Overall, netwalking is a fantastic way to promote physical health, mental wellbeing, social connections, creativity, and productivity. Whether you're looking to meet new people, clear your mind, or get some exercise, netwalking is a great option that offers a multitude of benefits for our overall health, wellbeing and business.
Meet your Hosts...
Andrea Leiper is the founder of Creative Wellbeing circle. Andrea has created a space for creative and wellbeing female entrepreneurs to meet in their local communities with like-minded women who are on similar journeys, building connections, support and community.
A wellbeing interior designer, surface pattern designer, tutor and mentor.
Your host for our netwalking community in Hay on Wye is Elizabeth Simpson of Elizabeth Simpson Coaching, an accredited wellness coach with a passion for working in nature, and we're delighted to welcome her as part of our team here at CWC.
Liz Maugh is the founder of Empower Mental Health Training and Consultancy, she specialises in providing comprehensive mental health and menopause awareness training services tailored to company's needs. Based in the Cotswolds, she offers courses that can be delivered in person and online.
Martina Mula is our lovely host for Hereford, the founder of Acqua Dolce Therapies and a registered massage therapist Martina is looking at body and mind as interconnected systems and believes in a holistic approach. Her signature Acqua Dolce massage is catered individually to each client. In addition, Martina specialises in corporate (chair) massage to help you briefly step out of your busy day at work and unwind. Martina loves walking outdoors with her dog.
Rachel is the founder of Reset with Rachel, a health coach and wellness expert, She loves to build and maintain healthy habits around nutrition, sleep, exercise, and stress management. she is a long distant runner and loves the outdoors.
https://www.resetwithrachel.co.uk/
βThis is a fantastic group of women in business who help and support each other to thrive and bloom. We meet regularly for great walks in nature during which we exchange ideas and get inspired from each other! Highly recommended to take part of their meetings πβ
Martina Mula
I've come along to about 6 Netwalking walks now, on a monthly basis, and I'm hooked! Andrea is a superb host making one feel very welcome and included. It's great to meet like minded people, some new, some returning and we always have such interesting chats about our lives and businesses, and we get to talk though our self employment wins and worries to fellow small business owners in similar situations. I love the social side of it and the walk through nature is the icing on the cake!
Abigail Bury - Textile Designer
I have been Netwalking with the Creative Wellbeing Circle for about a year now and it has been brilliant. As a jeweller my working day is most often spent by myself, and so it is a joy to spend time outside and going for a beautiful walk with other self-employed ladies, talking about our businesses, discussing our experiences and supporting each other. Every time I take part, I come away feeling that I have learned something, made new useful and interesting connections, and I feel more positive and relaxed about my way ahead. Each session is very well thought out, they take place at beautiful and inspiring venues. Careful thought has been given to the parking, the terrain and the weather, and in fact everything that needs to be thought about!Being outside and in the fresh air and walking and talking is the best way to network and these are the best people to go for a netwalk with! I always really look forward to it and I would thoroughly recommend that you give it a go.
Nicky Kelsey - NCK Jewellery
"Thank you so much for this morning. I really enjoyed the walk. It was lovely to meet and talk with some of you, and to enjoy scenery and the kite that flew above! Looking forward to doing this again.
Cecilia Edwards -sound bath/C Sound space
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